Butterkäse: Nutrition Facts (Is Butterkäse A Healthy Cheese?)

Butterkäse (Butter Cheese) is a very popular pressed uncooked cheese from Germany . As its name suggests, this cow’s milk cheese has a semi-soft, buttery texture and flavour. Read on to discover the nutrition facts for Butterkäse cheese. 

Feature Butterkäse Nutrition Facts
German Butterkäse – iGourmet

SEE ALSO: Nutrition facts for popular world cheeses in The Cheese Wanker’s index →

Country of origin

Germany

Type of Cheese

Pressed Uncooked Cheese

Milk

Cow

Examples

Bauer Butterkäse, Roth Butterkäse, Milbona Butterkäse

Safe

Keto Diet, Lactose Intolerance, Pregnancy

Avoid

Milk Protein Intolerance

Nutrition Facts Summary for Butterkäse Cheese

Due to its high fat and low carbohydrate contents, Butterkäse is a great cheese for people following a ketogenic diet. Moreover, like other pressed cheeses, Butterkäse contains little to no detectable lactose.

As a result, even the most sensitive lactose intolerant cheese lovers tends to be able to digest this German cheese comfortably.

All commercial versions of Butterkäse are made with pasteurised cow’s milk. This fact, combined with its low moisture content and lack of rind, make Butterkäse safe to eat during pregnancy.

Butterkäse Nutrition Facts (Is Butterkäse A Healthy Cheese)

References

All the advice relating to what cheeses you can eat during pregnancy in this article is based on the recommendations by health authorities in Australia, the UK and the USA. If you are unsure about what you can or cannot eat, please consult your doctor.

Australia – FSANZ

United Kingdom – NHS

United Sates of America – FDA

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