Lactose Intolerance

Explore our comprehensive archive dedicated to the intersection of lactose intolerance and cheese consumption. Tailored for those navigating the delicate balance of dietary choices, our collection of blog posts provides valuable insights and practical advice for individuals with lactose intolerance.

Gouda Lactose Free

Is Gouda Cheese Lactose Free? (Based on Laboratory Testing)

Sabine LefèvreJul 7, 20234 min read

Hello, food enthusiasts! Today, we delve into the intriguing world of cheese to explore the question that has been on the minds of many lactose intolerant individuals: Is Gouda cheese…

Is Provolone Cheese Lactose Free

Is Provolone Cheese Lactose Free?

Sabine LefèvreJun 21, 20234 min read

For individuals with lactose intolerance, consuming foods containing lactose can result in digestive discomfort such as bloating, gas, and diarrhoea. When it comes to cheese, there is often confusion surrounding…

Gruyère Lactose Free

Is Gruyère Cheese Lactose Free? (Based on Laboratory Testing)

Sabine LefèvreJun 12, 20234 min read

For individuals with lactose intolerance, consuming foods containing lactose can result in digestive discomfort such as bloating, gas, and diarrhoea. When it comes to cheese, there is often confusion surrounding…

Lactose intolerant female experiencing pain from drinking milk

Lactose Intolerance: Definition, Symptoms & Management

Sabine LefèvreAug 8, 20223 min read

There are many types of foods that humans are intolerant to but few intolerances are as wide-spread as lactose intolerance. Read on to learn about what lactose is and why…

Is Cheddar Cheese Lactose Free?

Is Cheddar Cheese Lactose Free?

Sabine LefèvreJul 21, 20224 min read

For individuals with lactose intolerance, consuming foods containing lactose can result in digestive discomfort such as bloating, gas, and diarrhoea. When it comes to cheese, there is often confusion surrounding…

Sabine's Top 10 Lactose Free Cheeses

Sabine’s Top 10 Lactose Free Cheeses

Sabine LefèvreMay 11, 20228 min read

Being lactose intolerant is not a life sentence without cheese. I know this from my own experience. For all cheese lovers who are trying to avoid lactose, I have compiled…

Sabine the Lactose Intolerant Cheese Lover

Sabine: The Lactose Intolerant Cheese Lover

Sabine LefèvreFeb 25, 20223 min read

My name is Sabine and I am the co-founder and art designer of The Cheese Wanker. Today, I want to share with you my journey of discovery as a lactose…

27 Types of Lactose Free Cheeses

27 Types of Lactose Free Cheeses

Sabine LefèvreJul 21, 202114 min read

Have you been leading a cheese-deprived life because you are lactose intolerant? We’ve got great news for you. In this post, we’ll cover the basics of lactose and lactose intolerance.…

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